HEY HEART 143
Bring joy & healing to your heart
Have you smiled today? #HeyHeart143, aka Hey Heart, I love you! Show your heart some love before you pour that love into anything or anyone else. See the universe flow so much love into your soul. Thank you for allowing my healing to help your healing and path to self love. Subscribe to the podcast and follow @HeyHeart143 on Instagram and Twitter.
Blessings

Ep. 20! Generational Trauma Healing and Clearing Centuries Old wounds
Being an activist AND taking care of yourself In this two guest episode I speak with Wahe Guru Kaur and Ani Lalazarian about spiritual...

Ep. 19 The power of Togetherness | Keeping Your Dreams Alive | & In the End We All Become Stories
Guest Episode: Kristine Kumuryan | Kandid Koffee Creator/Host | Multi-published pin up model 🌹 📸 “In The End We All Become Stories.”...

Ep. 18 How Going for the EFFORTLESSNESS in your life could lead to fun, inspiration and purpose PLUS
Get rid of the ‘Should’s’ in your life. Allowing ourselves to be human | Looking for the effortlessness | Building Momentum | & The...

Ep. 17 Gentle Reminder: Avoid Food Guilt for the Holidays and Beyond
Topics covered Healing your relationship with food The connection between - Nutrition + Movement+ Emotion What does a holistic health...

Ep. 16 Recurring Life Lessons | Worthiness
LESSON OF WORTHINESS YOU ARE WORTHY Dan has such a light energy to him. He’s always making others laugh around him. In this episode we...

Ep. 15 Award Winning CEO | Tips on Self Love In Your Career & Leadership with Love
Self-made career woman. Award winning CEO. Takes a pause from her career and comes back, and climbs the corporate ladder. Is this...

Ep 14 with Guest Kelsey Crystal | Navigating Life’s Plot Twist’s | Everybody Deals with Trauma
Topics discussed: Spiritual connection to Toxic Mold Symptoms Removing blockages from the past Releasing trauma Clairvoyant readings Keep...

Ep. 13 Gain Strength, Courage and Confidence Through the Most Difficult of Experiences
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing...

Ep. 12 What If There was no Such Thing as Good or Bad?
Is there such thing as good or bad? Let's talk about the owl symbol I mentioned last week. Recently during a yoga class, the instructor...

Ep. 11 Burning Old Ways and a Steamy Summer's Closing
Let's get steamy... humid, sexy, risqué, spicy, and all things FIRE Element. Fire represents transformative energy in its most power...

Ep. 10 Working on Soul Healing
What I’ve been Doing for Soul Healing! I started to record this episode at 10:43, ended editing and at 11:43 and it’s about 14:43 long! I...

Ep. 9 What Does Your Wonderland Look Like? Bring it to Real Life! With Guest Stefni Valencia
A multidisciplinary artist, Stefni Valencia is an inspiration to women.She not only sings, she’s a composer, actress, events and radio...

Ep. 8 Feelings | How to Use them to Your Advantage
Let’s tap in and navigate feelings, They are part of our guidance system.


Ep. 6 Setting Boundaries Without Guilt & Finding Your Purpose
Guest: Carley Schweet Carley is someones whose story I felt like I immediately could relate with. I didn’t have to dig too deep to see...

Ep. 5 Magic, Rainbows, and Healing Arts | A Spirit Voyage
Christina Diaz, (IG: @RainbowHearts_HealingArts) is an intuitive healer with more than ten years of experience as a certified...

Ep 4: Friday Bonus | July Energy | Eclipse Season
Topics in this episode: Lunar Eclipse The July Energy for me Grandpa’s Life Recording today was so therapeutic. Thank you for listening....

How meditating affects all your relationships Ep. 3 (bonus content)
Why Meditate? Meditation is so important for self love, healing and growth. In this episode we discuss guided meditation 101. There is a...

Beauty from our ashes | The Power of our Pain with guest: Kimberley Baliutavicius
Hey Heart 143 Ep. 2 - Beauty from our ashes | The Power of our Pain Guest: Kimberley Baliutavicius This episode is dedicated to our...























